UKhuseleko lwezoShishino Yazi-Njani: IziCwangciso zokuPhendula ngokuNgxamisekileyo ezifumana intlonipho kwiNdawo yoMsebenzi
Ukuba usebenza kwizixhobo okanye kwimizi-mveliso ezenzekelayo, ukulawula iiprothokholi zokuphendula ngexesha likaxakeka akukhona nje ukuthobela—luphawu lobunkokeli bokwenyani.
Ukuqonda indlela yokusingatha iingozi zokusingqongileyo kunye nombane kunokwenza wonke umehluko ngexesha lobunzima-kwaye ufumane intlonipho enzulu kumphathi wakho.
Isishwankathelo
Isikhokelo sanamhlanje sigxile kwiinkalo ezimbini ezibalulekileyo zokhuseleko emsebenzini:
- Izicwangciso zokusabela ezingxamisekileyo kwizehlo zokusingqongileyo
- Iintshukumo zokuqala zokusabela kwiingozi zokothuka kombane
Isicwangciso sokuPhendula ngokuNgxamisekileyo kwiZiganeko zokusiNgqongileyo
Xa isiganeko sokusingqongileyo sisenzeka, ixesha kunye nokuchaneka kuyo yonke into. Isicwangciso esilungiselelweyo sokuphendula likaxakeka siqinisekisa amanyathelo akhawulezileyo okunciphisa umonakalo ebantwini, kwimpahla yexabiso, nakwindalo esingqongileyo.
1. UkuJonga okuKhawulezayo kokusiNgqongileyo
- Vavanya indawo yesiganeko ngokukhawuleza: Qalisa ukubeka iliso kwisayithi ukuze uhlele uhlobo lwesiganeko, ubuzaza, kunye nommandla ochaphazelekayo.
- Vuselela iqela labaphendulayo: Sebenzisa iingcali ukuba zihlole umoya, amanzi kunye nongcoliseko lomhlaba. Ukubeka iliso ngexesha lokwenyani kubalulekile.
- Phuhlisa isicwangciso sokuthomalalisa: Ngokusekelwe kwiziphumo, phakamisa imilinganiselo yolawulo (umzekelo, imimandla yokutshixwa okanye imimandla ekwanti) ukuze yamkelwe ngamagunya okusingqongileyo.
2. Isenzo esiSwift kwiSiza kunye nokuGcina
- Sebenzisa amaqela ohlangulo kuthintelo olungxamisekileyo kunye nolawulo lweengozi.
- Khusela imathiriyeli eshiyekileyo: Yahlula, tshintshela, okanye yenza naziphi na izingcolisi ezishiyekileyo okanye izinto eziyingozi.
- Ukucoca indawo, kuquka izixhobo, umphezulu, kunye neendawo ezinempembelelo.
Isicwangciso sokuPhendula ngokuNgxamisekileyo kuSothuko loMbane
1. Ukothuka koMbane oNgaphantsi kweVoltage (Ngaphantsi kwe-400V)
- Sika amandla ngoko nangoko. Ungaze ulibambe ixhoba ngqo.
- Ukuba awukwazi ukuwuvala umthombo, sebenzisa izixhobo ezigqunyiweyo okanye izinto ezomileyo ukususa ixhoba.
- Ukuba kwiqonga eliphakanyisiweyo, beka i-cushion okanye i-mat ngezantsi ukukhusela ukulimala.
2. Ukothuka koMbane oPhezulu oPhezulu
- Susa umbane ngoko nangoko.
- Ukuba akunakwenzeka, abahlanguli kufuneka banxibe iiglavu ezigqunyiweyo kunye neebhutsi, kwaye basebenzise izixhobo ezenzelwe ukusetyenziswa kwamandla ombane aphezulu (umz., iipali ezigqunyiweyo okanye iigwegwe).
- Kwimigca ephezulu, iziqhekezi zokuhamba zisebenzisa iingcingo zokumisa. Qinisekisa ukuba izibane zikaxakeka zisetiwe ukuba kusebusuku.
Iinkqubo zoNcedo lokuQala kumaxhoba oMbane woMbane
Amaxhoba asezingqondweni
Zigcine zizolile kwaye zizolile. Musa ukubavumela ukuba bahambe ngokungeyomfuneko.
Ungekho zingqondweni kodwa uyaphefumla
Lala, khulula iimpahla, uqinisekise ukungena komoya kakuhle, kwaye ufune uncedo lwezonyango olungxamisekileyo.
Hayi ukuphefumla
Qalisa ukuphefumla ngomlomo ukuya emlonyeni ngoko nangoko.
Akukho kubetha kwentliziyo
Qala ukunyanzeliswa kwesifuba kwi-60 ngomzuzu, ucinezele ngokuqinileyo kwi-sternum.
Akukho pulse okanye umoya
Enye i-2-3 yokuhlangula ukuphefumla nge-10-15 yokucinezela (ukuba yedwa). Qhubeka de iingcali zithathe indawo okanye ixhoba lizinzisiwe.
Iingcamango Zokugqibela
Ukhuseleko aluloluhlu nje lokuhlola—yinto yokucinga. Kumashishini asemngciphekweni omkhulu, impilo yakho lukhuseleko losapho lwakho. Usisiseko sendlu yakho, ukomelela kweqela lakho, kunye nomzekelo olandelwa ngabanye.
Hlala uphaphile. Hlala uqeqeshiwe. Hlala ukhuselekile.
Qhagamshelana neeNgcali Zethu Zokhuseleko
Ixesha lokuposa: Jun-03-2025